Archive - Sport Psych Insight

Sport Psych in Action With Justin Tucker

Lessons from the GOAT 📝

Oct 18, 2022

Confidence is Earned

Stop chasing confidence and focus on developing effective systems for building it

Oct 27, 2023 •

Ryan Bahadursingh, CMPC

Working With a Racing Mind

Also: time travel and flux capacitors

Mar 17, 2024 •

Ryan Bahadursingh, CMPC

5 Practices for Strengthening Attention

Mindfulness as an antidote for mind wandering

Oct 12, 2022 •

Ryan Bahadursingh, CMPC

Building Culture Through Vulnerability & Accountability

The first installment of #ForTheCulture

Oct 17, 2023 •

Ryan Bahadursingh, CMPC

A New Way to Think About Leadership

Thoughts to guide your leadership practice

Feb 23, 2024 •

Ryan Bahadursingh, CMPC

Flow + Clutch = Peak Performance

Finding the right formula for maximizing your capabilities

Apr 26, 2023 •

Ryan Bahadursingh, CMPC

Reflections on being present: What does it mean to be here now?

Reflection in the new year. Applications for sport & life.

Jan 4, 2023 •

Ryan Bahadursingh, CMPC

So You Failed, Now What?

Teddy Roosevelt, Grit, Resilience and the Gift of Failure

Mar 24, 2024 •

Ryan Bahadursingh, CMPC

A Case for Welcoming Stress

And why our brain isn't for thinking

Mar 9, 2024 •

Ryan Bahadursingh, CMPC

Pressure Training

Deliberate practice for performance under pressure

Oct 3, 2023 •

Ryan Bahadursingh, CMPC

Performance Lessons from Stoicism

Seeing things for what they are

Mar 3, 2024 •

Ryan Bahadursingh, CMPC

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